When “Good Riddance” Becomes a Habit

When “Good Riddance” Becomes a Habit

When “Good Riddance” Becomes a HabitBonnie Brooks Dudley

A thoughtful look at how cognitive bias influences year-end reflection and how awareness can lead to wiser choices and positive outcomes.

Stress ManagementFamily CaregivingCommunication SkillsInspiration
The Gift of Attention

The Gift of Attention

The Gift of AttentionBonnie Brooks Dudley

Seeing an older loved one after time apart can bring both joy and concern. Learn what to look for during holiday visits and how thoughtful observation can lead to safer, healthier outcomes.

Stress ManagementFamily CaregivingCommunication Skills
A Season of Waiting

A Season of Waiting

A Season of WaitingBonnie Brooks Dudley

A compassionate reflection on navigating holiday emotions with patience, presence, and grace.

Stress ManagementFamily CaregivingCommunication SkillsInspiration
Be Like Nicole

Be Like Nicole

Be Like NicoleBonnie Brooks Dudley

“A race is just a race. People are more important.” Nicole said those words to me in Scotland, and they’ve stayed with me ever since. This is her story, and the challenge for all of us to “be Nicole.”

Stress ManagementEntrepreneurshipFamily CaregivingCommunication SkillsInspiration

Brooks Coaching

Positive Influence Begins with Clear Communication