When “Good Riddance” Becomes a Habit
A thoughtful look at how cognitive bias influences year-end reflection and how awareness can lead to wiser choices and positive outcomes.
Stress ManagementFamily CaregivingCommunication SkillsInspiration


A thoughtful look at how cognitive bias influences year-end reflection and how awareness can lead to wiser choices and positive outcomes.

Seeing an older loved one after time apart can bring both joy and concern. Learn what to look for during holiday visits and how thoughtful observation can lead to safer, healthier outcomes.

A compassionate reflection on navigating holiday emotions with patience, presence, and grace.

“A race is just a race. People are more important.” Nicole said those words to me in Scotland, and they’ve stayed with me ever since. This is her story, and the challenge for all of us to “be Nicole.”